FAQ
Coaching, Hypnotherapy & NLP
How do coaching, hypnotherapy, and NLP differ from traditional therapy?
Coaching focuses on goal-setting and action-oriented strategies, while hypnotherapy utilizes hypnosis to access the subconscious mind, and NLP focuses on language and behaviour patterns to achieve personal change.
Can coaching, hypnotherapy, and NLP help with specific issues, such as anxiety, phobias, or self-confidence?
Yes, they can address a wide range of issues, including anxiety, phobias, self-confidence, and more.
What should I expect during a coaching/hypnotherapy/NLP session?
Expect a collaborative discussion in coaching, trance-like relaxation in hypnotherapy, and structured exercises in NLP.
How do I know if coaching, hypnotherapy, or NLP is right for me?
Consider your goals, preferences, and readiness for change, and book a free consultation call to determine the best fit for you. It will always be your choice to select the right path forward.
Can coaching, hypnotherapy, and NLP be conducted online or in-person?
Yes, they can be offered both online and in-person, depending on location, preferences and client needs.
What qualifications and experience do you have as a coach/hypnotherapist/NLP practitioner?
I was trained and certified through Ali Campbell Coaching, Hypnotherapy and NLP Academy and with Jayney Goddard's Mindfulness Practitioner Program.
Are coaching, hypnotherapy, and NLP sessions confidential?
Yes, all practitioners adhere to strict confidentiality guidelines to protect client privacy.
How long do coaching, hypnotherapy, and NLP sessions typically last?
Sessions typically range from 60 to 90 minutes, depending on practitioner preferences and client needs.
Meditation
What are the different types of meditation, and which one is right for me?
Types include mindfulness, loving-kindness, transcendental, guided visualization, and more; experiment to find what resonates with you.
How often should I meditate to see results?
Aim for regular practice, starting with one or two times per week and gradually increasing these as you become comfortable, ultimately leading to a daily practice for optimal mental health and well-being.
Can meditation help with specific issues, such as stress, sleep problems, or emotional well-being?
Yes, it can alleviate stress, improve sleep, enhance emotional well-being, and more.
How do I meditate if I have trouble sitting still or quieting my mind?
Experiment with different techniques, such as movement-based meditation or guided meditations, to find what works for you. The meditations offered here are designed specifically to relax the mind and the body.
Can meditation be practised by children or older adults?
Yes, meditation can be adapted for all ages and abilities.
Are there any resources or materials provided to support my meditation practice?
Yes, all guided meditations have simple to follow instructions included in the audio recording or for more support though live teachings, see the available classes offered to support your practice.
How can I incorporate meditation into my daily routine?
Allow yourself to create space in your schedule at a convenient time and have a dedicated space for your regular practice. This is also classed as ME-time or Self-care time which is as vitally important as your hygiene routine for example.
What should I do if I experience discomfort or difficulty during meditation?
Take a break, explore different meditation techniques or positions, or contact me for any advice.
Pricing
What are your rates for coaching/hypnotherapy/NLP sessions?
Each category has different offers and pricing, please refer to the relevant pages for further information.
Do you offer packages or discounts for multiple sessions?
Yes, packages and discounts are available for clients and clearly outlined in each offering or multiple sessions bundle, where applicable.
Are there any additional fees or charges I should be aware of?
There is an additional fee for any payment plans (for coaching only) and these are clearly stated where an extended credit has been granted for a repayments over a 12 month period. This includes a standard, non-refundable set-up fee of £33.00 GBP and an interest amount (based on standard interest rates), covering the whole payment period. There are other payment options available, without interest and set-up fee, that may suit you better.
Do you offer payment plans for clients who may need financial flexibility?
Yes, payment plans are available for coaching clients (only) seeking financial flexibility. Please see each coaching offer, where this is clearly outlines for you.
How do I make payments for sessions?
Payment methods vary but include credit/debit cards, bank transfers, or online payment platforms. Payments in cash are not accepted.
Are payments for sessions refundable or transferable?
Generally, if a Session, Program, Course or Class (or any materials) has not yet been "used" or attended, and the refund request has been made in writing to MPH Evolutions at lease 24 hours prior to the start date, a refund will be considered. This does not affect your statutory rights. Instant downloads however are not refundable. Please read through the Terms & Conditions for further clarifications.
Do you accept insurance for coaching/hypnotherapy/NLP sessions?
No, unfortunately at this point in time this option is not available for any of the services offered.
Can I receive a receipt or invoice for sessions for insurance or tax purposes?
Yes of course, all purchases will have an invoice receipt attached, that will be emailed to the details you provided.
How do I set up a payment plan for sessions?
Payment plans are currently only offered for long term coaching and you are able to select the relevant "Buy Now" button for each payment offer within the Coaching & Program section.
Payments
What payment methods do you accept for sessions?
Payment methods include all major credit and debit cards, can be made by bank transfers, or online payment platforms such as Google Pay, Apple Pay and PayPal. Payments in cash are not accepted.
Can I pay online or in-person for sessions?
All payments must be made online prior to any session, or start of a program, course or class. Payments in cash are not accepted.
Are there any penalties for late payments or missed sessions?
Yes, there may be a standard rate of 8% added to multiple missed payments to your payment plan. However, if you anticipate that you are in financial distress due to a change in circumstance, please contact MPH Evolutions immediately to discuss your options to avoid any late payments. Any hypnotherapy sessions that were missed, nonetheless the reason, and were not requested for rescheduling at least 24 hours prior to the session, are subject to a partial refund of only 50%.
Do you offer discounts for paying for multiple sessions upfront?
Yes, there are various discounts offered, which are clearly outlilned within each offer, as well as a Welcome discount for first time clients and other discounts for the Military, Veterans and NHS staff (subject to verification), as well as time-limited promotional offers throughout the year.
Is there a minimum commitment or duration required for sessions?
This depends on the modality used and the level and amount of issues that you wish to address. In General for coaching, the minimum set of commitment is 3x months (12x weeks) to achieve rapid changes and to have consistent, long-lasting integration and transformation, a 6x months to one year commitment is recommended.
Can I change or adjust my payment plan if my financial situation changes?
No, unfortunately it is not possible to change any pre-agreed payment plans to another payment plan, however please contact MPH Evolutions with any concerns immediately to discuss any possible options.
Technical
How do I access the online platform for coaching/hypnotherapy/NLP sessions?
Log in using the provided credentials or follow the instructions provided to you by email.
What should I do if I experience audio or video issues during an online session?
Check your internet connection, adjust audio/video settings, or log off any Zoom session and re-enter it. All group coaching calls and classes have a replay video, which you can also access later within the private group.
How can I troubleshoot internet connection problems during an online session?
Restart your router, move closer to your Wi-Fi source, or try connecting via a different device.
What should I do if I encounter difficulties accessing or downloading meditation resources?
Contact technical support for assistance or explore alternative methods for accessing resources.
Is there a technical support team I can contact for assistance with online platforms or resources?
For any technical support please contact us by using the contact form on the contact page.
Are there alternative methods for accessing coaching/hypnotherapy/NLP sessions if I experience technical difficulties?
Yes, practitioners may offer alternative methods such as phone sessions or rescheduling sessions if technical difficulties persist.
How can I ensure privacy and confidentiality during online sessions?
Use secure online platforms, ensure a private location for sessions, and follow confidentiality guidelines provided by us.
What steps are taken to ensure the security of online platforms used for coaching/hypnotherapy/NLP sessions?
Please see section 14 Data Security with our Terms & Conditions and read our Privacy Policy for further details.
